Green Tea Benefits for Skin Complexion, Skin Pigmentation & Healthy Hair

We all know the many health benefits of green tea. Moreover, from maintaining overall health, helping lose belly fat, preventing certain cancers to increasing immunity, the benefits are endless. However, did you know the green tea benefits for skin complexion, skincare & overall beauty? Yes, a cup of this wonderful tea can help you flaunt a flawless complexion, keep hair healthy & maintain skin health. As a matter of fact, all you need to do is enjoy this wonder ingredient to tackle numerous skin problems. Let's look at green tea benefits for skin complexion, skin pigmentation & healthy Hair.

Green Tea Has Many Benefits for Skin Complexion, Skin Pigmentation & Healthy Hair 

Green tea for skin complexion:

Stress, pollution, lack of sleep & other environmental factors lead to multiple skin woes. To tackle this, have a cup of this miracle tea or apply it topically. The catechins present, fight free radicals that lead to premature skin aging. Also, the vitamin E & B2 present in green tea help maintain skin health & elasticity. Vitamin E helps in new skin cell growth. Further, vitamin B2 helps in collagen production. Having a cup of this miracle tea everyday also delays the appearance of fine lines & wrinkles. Hence, go ahead and replace a cup of regular tea with this tea. Green tea, due to minimal processing is more antioxidant & vitamin rich compared to black tea. 

Green tea and glowing skin. Does green tea make skin glow?

Green tea can make your skin glow too. Drink this magical potion or apply a soothing facemask to reap the benefits.

How to make green tea face mask:

Make a soothing face mask with green tea powder, honey & little yogurt. In addition, add a few drops of lemon juice of you have oily skin. Apply over neck & face area. Further, wash off once dry. To double the benefits, have a cup of green tea while you enjoy this TLC. Furthermore, the antioxidants & minerals like potassium, magnesium, zinc & more present help bringing back that skin glow!

Also read: Easy anti oxidant rich beverage recipe

Green tea for skin pigmentation:

A natural astringent, it is also gentle on skin. People who suffer from hyper pigmentation can benefit by applying green tea decoction on affected areas. The polyphenols present, help reduce skin pigmentation & reveal a clear complexion. Moreover, when applied topically, it helps remove excess sebum produced, reducing the problem of clogged pores which further causes acne. Also, it helps reduce redness of skin & soothe skin irritation.

Benefits of green tea for hair:

The anti inflammatory properties help combat minor hair infections including dandruff that may cause hair loss. Moreover, green tea helps stimulate hair growth, due to presence of polyphenols. Also, the vitamin B helps in controlling hair fall. 

Green tea hair rinse:

Steep one/two tea bags in enough water according to your hair length. After shampoo, apply this decoction all over hair roots. Further, gently massage. Rinse & follow with regular cnditioner.

Also read: 5 effective homemade hair masks

Drinking green tea for skin whitening:

Research shows that drinking green tea helps clear skin & even the skin tone. It also helps in new skin cells regeneration. Further, when applied on skin, it acts as a gentle emollient that removes dead skin cells, making the skin look brighter.

How many cups of green tea a day?

Do remember to only drink not more than 2-3 cups a day. Moreover, avoid drinking green tea just before bedtime as it may affect quality of skin.