Must Know Beauty Benefits Of Cardamom For Skin & Hair

Nothing soothes like a cup of piping hot elaichi wali chai, isn't it? Used extensively in Indian cuisine to flavour savory & sweet preparations, cardamom can help you get great hair & gorgeous skin. Surprised, aren't we? Known as the queen of spices, cardamom is packed with antioxidants that help fight free radical damage & maintain overall health. Apart from being a good source of dietary fiber, green cardamom has important micro nutrients like magnesium, iron, calcium. 

Click here to know more about the various benefits of cardamom for overall health. Let's look at some must know benefits of cardamom for skin & hair.

Blemish free skin:

The anti microbial properties of cardamom help keep skin infections at bay. Additionally, having a cup of tea made with warm water & cardamom is highly beneficial as it helps flush out toxins. Say hello to glowing complexion with cardamom.

Helps tackle acne:

This spice is loaded with antiseptic and anti-inflammatory properties that help calm facial skin. To this end, applying a face mask made with ground cardamom seeds & honey is a great way to keep acne at bay. 

Uplifts Mood:

The alluring fragrance of this spice helps uplift moods. Hence, cardamom oil is used extensively in the cosmetic industry. Moreover, in aromatherapy it is considered as an energizing & uplifting essential oil that helps combat stress & fatigue. Burning a few drops of this aroma oil will help induce relaxation.

Loaded with antioxidants:

Free radicals known as oxidants produced by the body naturally or due to environmental factors lead to premature aging. However, certain foods like cardamom naturally contain antioxidants that counter the oxidative stress caused to the cells. The vitamin C present acts as powerful antioxidant and enhances skin health.  

Soothe chapped lips:

If you suffer from chapped lips, make a lip mask with few drops of cardamom essential oil, crushed rose petals & honey/ghee. Further, apply on your lips & keep for 15.20 mins. Wipe off with tissue paper. Additionally, for effective results repeat this remedy every week. 

Moreover, if you are looking to buy premium quality aromatic cardamom, check Earthy Flavours range on amazon. As a matter of fact, write to us on contactzenretail@gmail.com for special discounts on farm fresh spices sourced from Kerala.

Cardamom Benefits for Hair:

The black cardamom variety is highly beneficial to treat common hair problems like dandruff & hair fall. Crush a few black cardamom pods & mix with warm water. Further, let the mix steep for a little while. Use this mix after your shampoo to wash hair. Follow with your regular conditioner.

Cardamom tea benefits for skin:

If you want even-toned blemish free skin, have a cup of cardamom tea made with warm water, crushed cardamom pods & little honey. Not only this will help in improved digestion & flush out toxins, resulting in gorgeous skin but also help in maintaining overall health.

Where to buy cardamom?

We at wicked spoon confessions have lovingly sourced premium spices from Kerala farms. Grown with loads of love & less pesticides, order these spices from the comfort of your home. Just whats-app us your order or write to us on contactwickedspoon@gmail.com. Local shipping charges apply.
 
Here is what you can order:

Cardamom 7 mm variety- Inr 350 per 100 gms
Pepper- Inr 100 per 100 gms
Cloves- Inr 110 per 100 gms
Cinnamon (Vietnamese)- Inr 100 per 100 gms