Onion Juice For Hair Growth: Does It Really Work

Although, the internet is full of articles claiming onion juice is great for hair growth, many claim otherwise. Home remedies like using onion for hair regrowth should be done carefully. Despite the fact that onion juice is great to maintain hair health, lets learn to do it the right way. Also, its good to know how often should one apply onion juice for hair & for how many days.


Let's look at some benefits of using onion juice for hair:

Importantly, studies show that the benefits come from mainly two ingredients- sulphur & quercetin present in onions. Application of it's juice helps treat thin hair due to it's high sulphur content. Since hair is made up of a protein called keratin that is high in sulphur, applying the juice helps strengthen weak, thin hair.

Moreover, the plant nutrient, quercetin present in onions, helps prevent free radical damage. Furthermore, it helps prevent hair damage due to air pollution.

As a matter of fact, applying the juice to hair helps increase blood supply to hair follicles. As a result, it improves hair growth.

Onions are a good source of biotin, an essential vitamin for hair growth. In addition, presence of nutrients like manganese, copper, vitamin C & more makes it a great addition for your hair growth routine.

How to Make Onion Juice:

Peel the skin from one medium sized onion. Further, remove the ends & clean under running water to remove dirt. Further, grate the onion & transfer into a thin strainer. Press down with a spatula & extract the juice. Alternatively, chop the onion into small pieces using a sharp knife. Transfer to a blender & blend well. Lastly, transfer to a cheesecloth & extract juice.

How to Use Onion Juice for Hair Growth:

With circular motions, massage onion juice into your scalp. Also, one can add essential oils like lavender & rosemary to mask the smell. Keep for approximately for an hour. Further, wash off with a mild shampoo. In addition, apply a suitable conditioner to your hair. 

Onion juice for hair how many days in a week?

Apply onion juice on hair at least once a week for about 2-3 months.

Adding hydrating ingredients like raw honey to onion juice works best for hair loss. Furthermore, honey, when applied along with the juice helps boost hair health.

Growth-stimulating ingredients like coconut oil and olive oil along with onion juice can help boost the rate at which your hair grows. Mix together equal proportions of the juice & coconut/olive oil and apply all over scalp with gentle massaging movements. Keep for couple of hours & wash off with shampoo or natural hair cleanser. This method is a great way to use onion juice for hair loss.

Prepare a hair mask with eggs & onion juice. Apply all over & keep it for 30 minutes. Afterwards, wash off hair with a mild shampoo. The proteins present in eggs, help in thickening the hair shaft. Also, this mask helps add shine to your hair.

Onion juice also helps prevent grey hair. Soak 4-5 tbsp heena in coffee water overnight. Next morning, make a mask with the juice, heena paste, little olive oil & one egg. Apply over scalp & wear a shower cap. Wash off after couple of hours. Equally important is to apply a good conditioner as heena can dry your hair.

Side Effects of Onion Juice on Hair:

Though there are no notable side effects, one should always do a small patch test before application. Further, it may cause mild irritation in some people. Do discontinue using the juice immediately.

Onion juice may leave a pungent smell. Use only fresh onion juice for application.

Application of onion juice may cause a burning sensation in some people.

How to Remove the Smell of Onion from Your Hair:

The pungent smell of onions do pose a challenge. Hence, for your last rinse, use water infused with lemons. Alternatively, spray your hair with rose water as they are drying. This helps considerably.

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